Unnoticed Observer - Listen to Real Group Therapy
Have you ever wondered what therapy is like, or what your loved ones talk about when they are with their therapist? Well, now you can be a fly on the wall in a real therapy session, an Unnoticed Observer. During this podcast, you’ll hear a real group therapy session with a modern twist. Our group therapy sessions are done as a mock podcast where participants are encouraged to have an open dialogue about their mental health and addiction challenges. As an observer of this show, we hope that you learn something helpful for those among us whose struggles often do go unnoticed.
Podcasting since 2021 • 78 episodes
Unnoticed Observer - Listen to Real Group Therapy
Latest Episodes
Addressing Your Feelings
This week we're diving into the topic of recognizing and addressing your emotions. Many of us tend to avoid addressing our feelings and emotions since it can be uncomfortable, overwhelming, or even scary. However, this usually leads to pent-up ...
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Season 1
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Episode 78
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51:11
Relentlessly Sober
In this episode, we hear from teenagers who have experienced drug experimentation and addiction, and how they found their way back to sobriety. Through candid conversations, our guests share how they became involved in drug use, what moti...
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Season 1
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Episode 77
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49:44
Sharing Your Beliefs - The Right Way
You have something amazing to share and you can't wait to shout it from the rooftops. Well, you might want to hold on a moment. It's happened to everyone. You've gotten stuck in a conversation with someone sharing (read: preaching) their belief...
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Season 1
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Episode 76
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44:46
Your Potential is Limitless
In this episode of Unnoticed Observer, we discuss the power of retraining your thoughts and how positive thinking can impact your mental health and your potential for greatness. We explore how reframing our language and setting intentions for o...
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Season 1
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Episode 75
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43:58