Unnoticed Observer - Listen to Real Group Therapy
Unnoticed Observer - Listen to Real Group Therapy
Latest Episodes
Addressing Your Feelings
This week we're diving into the topic of recognizing and addressing your emotions. Many of us tend to avoid addressing our feelings and emotions since it can be uncomfortable, overwhelming, or even scary. However, this usually leads to pent-up ...
Relentlessly Sober
In this episode, we hear from teenagers who have experienced drug experimentation and addiction, and how they found their way back to sobriety. Through candid conversations, our guests share how they became involved in drug use, what moti...
Sharing Your Beliefs - The Right Way
You have something amazing to share and you can't wait to shout it from the rooftops. Well, you might want to hold on a moment. It's happened to everyone. You've gotten stuck in a conversation with someone sharing (read: preaching) their belief...
Your Potential is Limitless
In this episode of Unnoticed Observer, we discuss the power of retraining your thoughts and how positive thinking can impact your mental health and your potential for greatness. We explore how reframing our language and setting intentions for o...