Unnoticed Observer - Listen to Real Group Therapy
Have you ever wondered what therapy is like, or what your loved ones talk about when they are with their therapist? Well, now you can be a fly on the wall in a real therapy session, an Unnoticed Observer. During this podcast, you’ll hear a real group therapy session with a modern twist. Our group therapy sessions are done as a mock podcast where participants are encouraged to have an open dialogue about their mental health and addiction challenges. As an observer of this show, we hope that you learn something helpful for those among us whose struggles often do go unnoticed.
Unnoticed Observer - Listen to Real Group Therapy
Owning Your Journey
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Unnoticed Observer
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Season 1
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Episode 64
This episode of Unnoticed Observer is a special one. We say goodbye to one of our long-time members, and it leads to an important discussion on the importance of self-forgiveness, giving yourself a chance to grow, and taking charge of who you are becoming.
We’ll be exploring how approaching life with grace instead of guilt or shame allows us to heal ourselves, what it means to make intentional changes in our lives, and why sometimes resistance is necessary before true transformation can occur. Join us as we dive deep into the healing power of forgiveness and personal growth.