Unnoticed Observer - Listen to Real Group Therapy
Have you ever wondered what therapy is like, or what your loved ones talk about when they are with their therapist? Well, now you can be a fly on the wall in a real therapy session, an Unnoticed Observer. During this podcast, you’ll hear a real group therapy session with a modern twist. Our group therapy sessions are done as a mock podcast where participants are encouraged to have an open dialogue about their mental health and addiction challenges. As an observer of this show, we hope that you learn something helpful for those among us whose struggles often do go unnoticed.
Unnoticed Observer - Listen to Real Group Therapy
Walking Away
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Unnoticed Observer
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Season 1
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Episode 65
In this episode, we invite you to explore the power of walking away from toxic dynamics and reclaiming control over your life. Join us as listen to a real therapy session with those who have experienced feelings of depression, self-doubt and anxiety. Through thoughtful dialogue, we uncover ways to move forward even when it feels like there are no options available. Content warning: Mention of suicide and depression