Unnoticed Observer - Listen to Real Group Therapy
Have you ever wondered what therapy is like, or what your loved ones talk about when they are with their therapist? Well, now you can be a fly on the wall in a real therapy session, an Unnoticed Observer. During this podcast, you’ll hear a real group therapy session with a modern twist. Our group therapy sessions are done as a mock podcast where participants are encouraged to have an open dialogue about their mental health and addiction challenges. As an observer of this show, we hope that you learn something helpful for those among us whose struggles often do go unnoticed.
Unnoticed Observer - Listen to Real Group Therapy
Resolutions
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Unnoticed Observer
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Season 1
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Episode 66
In this episode we dive into what it takes to make the most of a brand-new year. We’ll discuss how to break bad habits and create healthier ones, and also offer advice on how to start fresh and give yourself a clean slate. Plus, hear inspiring stories from those who are currently setting goals and setting realistic expectations. Tune in to listen to our last episode of the year and get ready for an amazing 2023.
Note: We're taking a short holiday break and will be back with new episodes on Tuesday, January 17.